Customized Training Programs

All training programs are customized to your fitness goals.  You have the option to train in a private gym located in downtown Boise. 

Here is a list of training options for you to select from:

  • Private One-on-one Training
  • Semi-Private Training
  • Small Groups (2-4 People)
  • Large Groups (5+ people)
  • Postural Alignment Assessment
  • Athletic Teams
  • Youth Groups (Age 18 and under)
  • Businesses and Corporations
  • 30-Minute Phone  Consultations
  • On-Line Training

*Rates vary depending on how your program is structured. 

*Sessions range from 50 to 90 minutes. 

*Package rates are encouraged.