All training programs are customized to your fitness goals. You have the option to train in a private gym located in downtown Boise.
Here is a list of training options for you to select from:
- Private One-on-one Training
- Semi-Private Training
- Small Groups (2-4 People)
- Large Groups (5+ people)
- Postural Alignment Assessment
- Athletic Teams
- Youth Groups (Age 18 and under)
- Businesses and Corporations
- 30-Minute Phone Consultations
- On-Line Training
*Rates vary depending on how your program is structured.
*Sessions range from 50 to 90 minutes.
*Package rates are encouraged.